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	<title>Erdalife | Victorina Dunshea | Activity</title>
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				<title>Victorina Dunshea posted an update: Do 10 repetitions per set and 5 sets every day.


My blog [&#133;]</title>
				<link>https://www.erdalife.net/activity/p/18734</link>
				<pubDate>Sun, 11 Dec 2016 14:42:21 -0700</pubDate>

									<content:encoded><![CDATA[<p>Do 10 repetitions per set and 5 sets every day.</p>
<p>My blog &#8211; <a href="https://motivationlifegcd142.wordpress.com/2016/12/01/spirituality-provides-a-purpose-and-intertwining-this-purpose-with-good-health-and-physical-fitness-gives-you-the-whole-package/" rel="nofollow ugc">mike mentzer quotes</a></p>
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				<title>Victorina Dunshea became a registered member</title>
				<link>https://www.erdalife.net/activity/p/18731</link>
				<pubDate>Sun, 11 Dec 2016 14:35:41 -0700</pubDate>

				
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